Newark Public Library

A year of health & wellness @ the library

Posted by mcorreia on

Thanks to a grant from the Rochester Area Community Foundation, the library will be offering a year-long Health & Wellness program.  It all starts with a quick kick off event on Friday, September 6 at 5:30pm (healthy snacks & and door prize!).  Participants will receive a journal to track the year of healthier living.

Throughout the year, the library will be offering classes, workshops &  information on mental, physical & dietary health.  Every month, our Health & Wellness @ the Library “support group” will meet to check in, share  ideas, strategies & recipes, celebrate  successes and collect tokens that earn raffle tickets for end-of-the-year prizes, and at the end of the year-long journey, grand prizes will be awarded for the most engaged, committed and improved participants.

Sign up at the library or through our online calendar of events.  And get ready to get healthier!

 

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